As a registered Shiatsu Therapist with more than 11 years of practical experience, I specialise in ‘non-
verbal’ therapies which are designed to release mental, emotional and physical tensions through the body .
We often express our emotions through our physical bodies. Think of the last time you felt angry or
anxious, you may have felt a tension in your solar plexus or head and perhaps butterflies in your stomach
or even a tightness in your chest. When stress and negative emotions are allowed to accumulate in this
way, tensions can build up throughout the body and over time this can affect both our physical health and
our mental wellbeing.
The therapies I practice release deep seated and chronic tensions, to free up vital energy for physical and
emotional healing and the alleviation of many symptoms. These methods may help conditions where
conventional therapies or treatments have had only limited effect.
SHIATSU is based on the same theories as acupuncture but with a focus on using hands instead of
needles. It works by releasing the blocked energy patterns that can lock the body and mind into cycles of
pain, stress or ill health. Many conditions can be helped, from back and neck problems, sciatica, sports
injuries and arthritis to stress-related problems, asthmatic symptoms, migraines, anxiety and
depression.
EMOTIONAL RELEASE THERAPY offers subtle methods for releasing blocked emotional tensions and
often provides dramatic changes in physical and emotional wellbeing. Painful emotions can be diffused
gently without the need to relive them. This can be very liberating and deeply relaxing. Depression,
chronic pain, irritable bowel syndrome and ME and are some of the conditions that it can help. This
method is blended with Shiatsu for a deeper therapeutic effect.
EMOTIONAL FREEDOM TECHNIQUES (EFT) is a form of emotional acupressure also designed to
release negative emotions. It can be applied to help a wide range of problems from panic attacks and
phobias to physical pain and insomnia. It can also be used to clear emotional or physical trauma eg car
accident trauma and childhood traumas. EFT is gentle, painless and can often bring rapid results.
The treatments I offer are designed to be profoundly relaxing. They can be used as part of a treatment plan
for a particular problem, or purely as a tool for health maintenance and relaxation.
If there is anything you would like to discuss please feel free to contact me. I will be happy to answer any
questions you may have. Please see APPOINTMENTS page for contact details.
I currently practice in South Lanarkshire with treatment rooms in Hamilton and Lanark.
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